14-Day Guided Spring Cleanse

//14-Day Guided Spring Cleanse
  • 14-Day Guided Spring Cleanse

14-Day Guided Spring Cleanse


A detox and rejuvenation program based on ancient ayurveda

Thursday, May 25 at Spirals

5:30 – 7:00

June 1st and 8th via video or phone conference

This cleanse goes much deeper than a physical reset. It is also a mental, emotional, and spiritual clearing that supports you in removing obstacles that have been holding you back for years. The result is a feeling of lightness, balance, and well-being.

Classes are designed to walk you through the cleanse in a way that is safe, effective and supported. Cleanse participants receive a copy the guidebook, The MindBody Cleanse Book, co-authored by Adrian Nowland.

$149 for new cleansers, $119 for returning cleansers and $249 for couples.

Adrian Nowland

Ayurvedic Wellness Counselor




Product Description

The Mindbody Cleanse is based on the ancient time-tested cleansing process from Ayurveda known as panchakarma. It is a deep and profound cleansing technique because it supports clearing on the physical, mental and emotional levels. Unlike other cleansing methods, it pulls the fat-soluble toxins from the tissues and out of the body by a unique protocol in panchakarma called oleation, which means oiling the body inside and out to saturate the cells so that toxins can be released. In conjunction with this is a simple, easy-to-digest diet using traditional healing foods from India, as well as stress management and self-care practices for a complete, holistic cleanse of the entire mindbody. This is NOT a fast.
Benefits of this cleanse include:
  • Glowing skin
  • Excellent digestion
  • Natural weight loss that stays off
  •  Training the body to metabolize fat for fuel
  • Greater energy
  • Decreased aches, pains and inflammation
  • Improved mental functioning
  • Release of negative habits, emotions and patterns
  • Increase in feelings of love, empathy and compassion
  • Deeper connection to the Divine
  • Establishment of new, positive daily rituals for lifelong health
Please feel free to contact Adrian by phone or email with any questions about this cleanse or about how to connect for the video/phone sessions.


There are no reviews yet.

Be the first to review “14-Day Guided Spring Cleanse”

Your email address will not be published. Required fields are marked *