Laura’s Flowing Yoga
Call Spirals 509-682-2382
Tues & Thurs 8:45-9:45 a.m.
This class is is designed to energize, calm, and strengthen. Fun, flowing, it incorporates beginning and intermediate poses.
We go with the flow! Some days are more relaxed. Others more energetic. It’s always a great class.
Moving through classic yoga poses and stretches, finding our deep breath, and centering our minds, we join in the desire to know our bodies.
Mats, bolsters, blocks, and straps provided, but you can bring your own if you like. Please bring your own water.
Laura Folsom has lived in Chelan since 1982. She’s a certified personal trainer, belly dancing teacher, exercise and yoga instructor, angel enthusiast, and lover of life! With full heart and enthusiasm, she also offers Angel Card readings and Sound Essence experiences. She loves working with crystal bowls, energy, and all the fun things at Spirals!
Price: $7 or 10 punch card for $60