Foot reflexology is a complementary therapy that can be used in conjunction with conventional medicine to assist in the body’s recovery from certain diseases and illnesses. Reflexology does not diagnose or cure. It is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing.
What are some of the benefits of reflexology?
* Relieves stress and tension
* Increases energy and stamina
* Boosts immune function
* Improves sleep
* Pain relief
* Improves digestion and elimination
* Improves circulation
Reflexology is a renewal and maintenance program for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology.
In a busy and unrelenting world, the positive effects of giving ourselves the ‘time out’ required to receive a treatment should not be underestimated.
Lori Lawrence, CR LMP
RF60428456 & MA00023388